It simply means that women are better able to tune into their emotions, and that can make it hard to shut our brains off at night. During deep sleep, the cortex — the part of the brain responsible for thought, memory, language and so on — disengages from the senses and goes into recovery mode," Horne explained to The Australian. Emotionally sensitive does not mean dramatic or weak. Women cope better with sleep deprivation than men do. A study in Sleep studied the health effects of poor sleep on 3, men and 3, women. At first glance, this should mean that women can fall asleep quickly, but we know that's not the case.
A sleepy motorist nodded off at the wheel and crashed her car after switching over from Saudi Arabian woman cautioned by police for driving. Woman Videotaped Falling Asleep While Driving On I Witness Says Drowsy Driver Was Going Up To 70 MPH. AM, Oct 18, Share Article.
A white van - whose driver had apparently dozed off at the wheel - veered off the road and rammed into an oncoming truck on a road in the.
If you must wake throughout the night to feed the baby, try pumping before you go to bed so your partner can feed the baby while you catch a few more winks.
Worry less, sleep more Shutterstock. The real reasons why men fall asleep so much faster than women.
Video: Girls falling asleep driving Hilarious girl falling asleep while driving
Most adults don't get enough sleep, but for women it's more than just an annoyance. Eating healthy foods and moving your body will also help with sleep.
The problem is that we don't even really know why women's sleep is so different, because there is insufficient research. To sum it up, we can never get a break.

MIAMI-DADE, FL (WSVN/CNN) - A Florida school bus driver was fired after a second grade student fell asleep and woke up alone at the bus.
Women tend to multi-task — they do lots at once and are flexible — and so they use more of their actual brain than men do.

If your sleep keeps getting worse, despite making these positive changes, check in with your doctor. Women can hack it Shutterstock. We put on our big girl panties and get to work, but here's the problem with that attitude. Women worry and think about what's happened during the day, and they're not able to let things go. Women use their brains more Shutterstock.
Studies show that during pregnancy, a woman cannot reach deep sleep as much as she used to.
We understand that going without sleep is part of life.
We've rounded up the main culprits for our sleep deprivation, as well as what to do about it. Most sleep research in the past has focused on men.
The issue is that traditionally it is the mother getting up all night with the baby or children. Have you ever found yourself exhausted on the couch at 8 p.